Vickie Griffith Wellness
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Vickie G Method

 

                       Fall in love with yourself, mind, body, and soul

 

 
 
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VICKIE // HEALTH & WELLNESS COACH

THE VICKIE G METHOD

Through my own body image struggles and trying every fitness style and diet on the market, I began to recognize the need for a method designed for women; something that made me feel good about myself and gave me the confidence to keep doing it, and something that gave me the guidance and knowledge to empower myself physically and mentally. It was through my own tribulations that I was inspired to create the Vickie G Method. My method recognizes that there is no "one size fits all" approach to fitness or nutrition. And that the single most important factor in getting the results you want and making a real change...is falling in love with yourself MIND, BODY, & SOUL.

It's more than just a workout or diet plan. It will give you the knowledge, confidence, and motivation to change your life!

“I stopped looking for the light, I decided to become it instead."

Everyone wants a program that gets them results. What is usually missing, is the understanding of what is needed for your particular body. Everyone is different - their eating plans, workouts, and new habits, will need to be just as unique as they are. It was through my own struggles and transformation that I realized we have to address every pillar of our health and wellness from the INSIDE OUT. Click Here to learn my story and see more about my clients and their special journeys.