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Questions? Comments? Concerns? I'm here to help clear the air and answer anything you still need to be sure my coaching is the right step for you. Complete the form below to request a time and date - I'll get back to you within 24 hours. Looking forward to connecting and learning more about you and how I can help you fall in love with yourself, mind, body, and soul!

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ABOUT VICKIE

Vickie has been a Personal Trainer, Group Fitness Instructor, and Metabolic Typing Nutritional Advisor in the Dallas Metroplex for over 18 years. 

She has partnered with Prevention Magazine on several professional fitness DVDs and had her signature workouts featured on several on-line fitness workout platforms.

I love that at age 43 I am in the best shape of my life, I love every inch of my body, and that I have reinvented myself countless times in this industry in order to keep living my passion and purpose.

Now I'm ready to help other women of all ages become the best versions of themselves, discover their passion and purpose as they fall in love with themselves MIND , BODY & SOUL 

 

CERTIFICATIONS

National Academy of Sports Medicine

Pre & Post Natal Specialist

Corrective Exercise Specialist

Health Excel Metabolic Typing Nutritional Advisor

The Cooper Institute

The C.H.E.K. Institute

 

CLASS SPECIALITIES

Metabolic Circuit Classes

Dance Fitness

Cardio Kickboxing

Small Group Training

Yoga Tune Up