Which Body Type Are You?

Do you feel like you put on muscle easily (the dreaded “bulk?”)

Do you feel like you gain weight all over…not just in 1 spot?

Do you feel like you are always carrying extra water weight all over?

Then you might be an ADRENAL Body Type

Do you feel like you spend hours in the gym lifting weight and have difficulty seeing definition?

Do you prefer cardio over strength training?

Do you feel like you carry most of your weight in your midsection?

Then you might be a THYROID Body Type
 

Do you feel like you put on muscle/size easily in your lower body?

Do you feel like your upper body stays relatively lean compared to your lower body

Do you feel like you put on extra weight in your hips, thighs, and glutes?

Then you might be an OVARY/GONAD Body Type

Since it's never black or white or ONE SIZE FITS ALL...

You could have characteristics of one or more body types above!